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Science and practice of strength training /

Zatsiorsky, Vladimir M. 1932-

Science and practice of strength training / Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry. - Third edition. - xv, 327 pages : color illustrations ; 29 cm

A Salazar (Recommending faculty) AY2022-2023

Includes bibliographical references and index.

"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"--

ISBN: 9781492592006

LCCN: 2019045468

Subjects--Topical Terms:
Physical education and training.
Muscle strength.
Biomechanics.

Index Terms--Curriculum Objective:
Basic weight Training--SS110
Human Movement Related Injuries--SS111

LC Class. No.: GV711.5 / .Z38 2021

Dewey Class. No.: 613.7/13

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