Comprehensive stress management / (Record no. 14025)

MARC details
000 -LEADER
fixed length control field 02612cam a2200325 a 4500
001 - CONTROL NUMBER
control field UPMIN-00024020427
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230509125449.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 100915s2011 nyua b 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780073380919 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0073380911 (pbk.)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency YDX
-- YDXCP
-- OCLCQ
-- BWX
-- DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
090 #0 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) BF575.S75
Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) G66 2011
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.9/042
Edition number 22
037 ## - SOURCE OF ACQUISITION
Stock number The Asia Foundation
Note gift
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Greenberg, Jerrold S.
9 (RLIN) 4652
245 10 - TITLE STATEMENT
Title Comprehensive stress management /
Statement of responsibility, etc. Jerrold S. Greenberg.
250 ## - EDITION STATEMENT
Edition statement 12th ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. McGraw-Hill Higher Education,
Date of publication, distribution, etc. c2011.
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 434, [15] p. :
Other physical details col. ill. ;
Dimensions 28 cm.
520 ## - SUMMARY, ETC.
Summary, etc. "Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--Provided by publisher.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
505 8# - FORMATTED CONTENTS NOTE
Formatted contents note Machine generated contents note: Part 1 : Scientific Foundations 1: What is Stress? 2: Stress Psychophysiology 3: Stress and Illness/Disease Part 2: General Applications: Life Situation and Perception Interventions 4: Intervention 5: Life-Situation Interventions: Intrapersonal 6: Life-Situation Interventions: Interpersonal 7: Perception Interventions 8: Spirituality and Stress Part 3: General Applications: Relaxation Techniques 9: Meditation 10: Autogenic Training, Progressive Relaxation and, Imagery 11: Other Relaxation Techniques Part 4:General Applications: Physiological Arousal and Behavior Change Interventions 12: Physiological Arousal Interventions13: Strategies for Decreasing Stressful Behaviors 14: Diversity and Stress Part 5: Specific Applications 15: Occupational Stress 16: Stress and the College Student 17: Family Stress 18: Stress and Older Adults.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress (Psychology)
9 (RLIN) 4653
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress (Physiology)
9 (RLIN) 4654
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress (Psychology)
General subdivision Prevention.
9 (RLIN) 4655
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress management.
9 (RLIN) 4656
905 ## - LOCAL DATA ELEMENT E, LDE (RLIN)
a Fo
Holdings
Withdrawn status Lost status Damaged status Status Collection Home library Current library Shelving location Date acquired Accession Number Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Circulating College of Humanities and Social Sciences University Library Regular Circulation 2023-05-09 CHSS-gd6203   BF575.S75 G66 2011 3UPML00025344 2023-05-09 2023-05-09 Book
 
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