MARC details
000 -LEADER |
fixed length control field |
02612cam a2200325 a 4500 |
001 - CONTROL NUMBER |
control field |
UPMIN-00024020427 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230509125449.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
100915s2011 nyua b 001 0 eng |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780073380919 (pbk.) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0073380911 (pbk.) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Transcribing agency |
DLC |
Modifying agency |
YDX |
-- |
YDXCP |
-- |
OCLCQ |
-- |
BWX |
-- |
DLC |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
090 #0 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BF575.S75 |
Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
G66 2011 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
155.9/042 |
Edition number |
22 |
037 ## - SOURCE OF ACQUISITION |
Stock number |
The Asia Foundation |
Note |
gift |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Greenberg, Jerrold S. |
9 (RLIN) |
4652 |
245 10 - TITLE STATEMENT |
Title |
Comprehensive stress management / |
Statement of responsibility, etc. |
Jerrold S. Greenberg. |
250 ## - EDITION STATEMENT |
Edition statement |
12th ed. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
New York : |
Name of publisher, distributor, etc. |
McGraw-Hill Higher Education, |
Date of publication, distribution, etc. |
c2011. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiii, 434, [15] p. : |
Other physical details |
col. ill. ; |
Dimensions |
28 cm. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--Provided by publisher. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index. |
505 8# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Machine generated contents note: Part 1 : Scientific Foundations 1: What is Stress? 2: Stress Psychophysiology 3: Stress and Illness/Disease Part 2: General Applications: Life Situation and Perception Interventions 4: Intervention 5: Life-Situation Interventions: Intrapersonal 6: Life-Situation Interventions: Interpersonal 7: Perception Interventions 8: Spirituality and Stress Part 3: General Applications: Relaxation Techniques 9: Meditation 10: Autogenic Training, Progressive Relaxation and, Imagery 11: Other Relaxation Techniques Part 4:General Applications: Physiological Arousal and Behavior Change Interventions 12: Physiological Arousal Interventions13: Strategies for Decreasing Stressful Behaviors 14: Diversity and Stress Part 5: Specific Applications 15: Occupational Stress 16: Stress and the College Student 17: Family Stress 18: Stress and Older Adults. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress (Psychology) |
9 (RLIN) |
4653 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress (Physiology) |
9 (RLIN) |
4654 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress (Psychology) |
General subdivision |
Prevention. |
9 (RLIN) |
4655 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress management. |
9 (RLIN) |
4656 |
905 ## - LOCAL DATA ELEMENT E, LDE (RLIN) |
a |
Fo |