Heart rate training / Roy Benson, Declan Connolly.

By:

Benson, Roy [author.]

Contributor(s):

Connolly, Declan, 1965- [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2020]Edition: Second editionDescription: xi, 258 pages : illustrations ; 26 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781492590224

Subject(s):

Additional physical formats: Online version:: Heart rate trainingDDC classification:

612.1/71 23

LOC classification:

QP113 .B46 2020

Summary: "Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"-- Provided by publisher.

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Holdings ( 1 )
Title notes ( 3 )
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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	University Library Regular Circulation	Circulating	QP113 B46 2020 (Browse shelf(Opens below))	Available		3UPML00026602

Includes index.

MS Salazar (Recommending faculty) AY2022-2023

"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"-- Provided by publisher.

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