Amazon cover image
Image from Amazon.com

Strength and conditioning in sports : from science to practice / Michael H. Stone and Timothy J. Suchomel ; with W. Guy Hornsby, John P. Wagle, and Aaron J. Cunanan

By: Contributor(s): Material type: TextTextPublisher: New York, NY : Routledge, 2022Description: pages cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780367560225
Subject(s): Additional physical formats: Online version:: Strength and conditioning in sportsDDC classification:
  • 613.7/1 23/eng/20211228
LOC classification:
  • RC1235 .S747 2022
Contents:
Neuromuscular physiology / Michael H. Stone and Timothy J. Suchomel -- Bioenergetics / Michael H. Stone and W. Guy Hornsby -- Neuroendocrine factors / Michael H. Stone and Aaron J. Cunanan -- Nutrition and metabolic factors / Timothy J. Suchomel and Michael H. Stone -- Ergogenic aids / John P. Wagle and Timothy J. Suchomel -- Physical and physiological reponses and adaptations / Timothy J. Suchomel, W. Guy Hornsby, John P. Wagle, and Aaron J. Cunanan -- General concepts and training principles for athlete development / Michael H. Stone, John P. Wagle, and Aaron J. Cunanan -- Exercise selection / Timothy J. Suchomel and John P. Wagle -- Athlete monitoring / W. Guy Hornsby and John P. Wagle -- Developing the training process / Aaron J. Cunanan, John P. Wagle, and Timothy J. Suchomel.
Summary: "A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This textbook "connects" the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an Annual Plan, selection of the appropriate Periodization model and how to Program that model. In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components, fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application. This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of Strength & Conditioning, Athletic Training, Exercise Physiology, Human Performance, Personal Training, and other related disciplines of Sport Science and Kinesiology"-- Provided by publisher.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Status Date due Barcode
Book Book University Library Regular Circulation Circulating RC 1235 S747 2022 (Browse shelf(Opens below)) Available 3UPML00025619

MSSalazar (Recommending faculty) AY 2022-2023

Includes bibliographical references and index.

Neuromuscular physiology / Michael H. Stone and Timothy J. Suchomel -- Bioenergetics / Michael H. Stone and W. Guy Hornsby -- Neuroendocrine factors / Michael H. Stone and Aaron J. Cunanan -- Nutrition and metabolic factors / Timothy J. Suchomel and Michael H. Stone -- Ergogenic aids / John P. Wagle and Timothy J. Suchomel -- Physical and physiological reponses and adaptations / Timothy J. Suchomel, W. Guy Hornsby, John P. Wagle, and Aaron J. Cunanan -- General concepts and training principles for athlete development / Michael H. Stone, John P. Wagle, and Aaron J. Cunanan -- Exercise selection / Timothy J. Suchomel and John P. Wagle -- Athlete monitoring / W. Guy Hornsby and John P. Wagle -- Developing the training process / Aaron J. Cunanan, John P. Wagle, and Timothy J. Suchomel.

"A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This textbook "connects" the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an Annual Plan, selection of the appropriate Periodization model and how to Program that model. In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components, fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application. This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of Strength & Conditioning, Athletic Training, Exercise Physiology, Human Performance, Personal Training, and other related disciplines of Sport Science and Kinesiology"-- Provided by publisher.

There are no comments on this title.

to post a comment.
 
University of the Philippines Mindanao
The University Library, UP Mindanao, Mintal, Tugbok District, Davao City, Philippines
Email: library.upmindanao@up.edu.ph
Contact: (082)295-7025
Copyright @ 2022 | All Rights Reserved