Daniels' running formula / Jack Daniels, PhD.

By:

Daniels, Jack, 1933- [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2022]Edition: Fourth editionDescription: xii, 308 pages : illustrations ; 26 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781718203662

Subject(s):

Additional physical formats: Online version:: Daniels' running formulaDDC classification:

796.42 23

LOC classification:

GV1062 .D36 2022

Summary: "This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"-- Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	University Library Regular Circulation	Circulating	GV1062 D36 2022 (Browse shelf(Opens below))	Available		3UPML00025492

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Previous	GV1060.5 C36 Fundamentals of track and field /	GV1060.5 .G56 1977 Track and field /	GV1061.18 C45 G74 Training for young distance runners /	GV1062 D36 2022 Daniels' running formula /	GV1073 J33 Complete book of jumps /	GV1446 W57 1997 The complete idiot's guide to chess /	GV1507.D4S857 1986 The great book of mind teasers & mind puzzlers /	Next

Includes index.

MSSalazar (Recommending faculty) AY 2022-2023

"This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"-- Provided by publisher.

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