TY  - BOOK
AU  - Benson,Roy
AU  - Connolly,Declan
TI  - Heart rate training
SN  - 9781492590224
AV  - QP113 .B46 2020
U1  - 612.1/71 23
PY  - 2020///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Cardiovascular fitness
KW  - Heart rate monitoring
KW  - Exerise Physiology I
KW  - SS140
KW  - Biomechanics II
KW  - SS152
KW  - HMS216
N1  - Includes index; MS Salazar (Recommending faculty) AY2022-2023
N2  - "Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
ER  -