TY  - BOOK
AU  - Daniels,Jack
TI  - Daniels' running formula
SN  - 9781718203662
AV  - GV1062 .D36 2022
U1  - 796.42 23
PY  - 2022///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Running
KW  - Training
N1  - Includes index; MSSalazar (Recommending faculty) AY 2022-2023
N2  - "This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"--
ER  -