TY  - BOOK
AU  - Cullis,Leah
TI  - Power yoga: strength, sweat, and spirit 
SN  - 9781492560654 (paperback)
AV  - RA781.7 .C844 2019
U1  - 613.7/046 23
PY  - 2019///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Hatha yoga
KW  - Mind and body
KW  - SS170
N1  - Ms. Camia (Recommending faculty) AY 2022-2023; The power of yoga -- Mindfulness and intention -- Power principles -- Warm-up poses and practices -- Power poses and sequences -- Peak poses and sequences -- Cool-down poses and practices -- Core strength poses and sequences -- Upper body strength sequences -- Lower body strength sequences -- Yoga within your other workouts -- Your yoga plan
ER  -