Cook, Brian B., 1954-

Strength basics : your guide to resistance training for health and optimal performance / Brian B. Cook, Gordon W. Stewart. - Champaign, IL : Human Kinetics, c1996. - x, 204 p. : ill. ; 23 cm.

Includes bibliographical references (p. 195-196) and index.

087322843X

96015785


Physical fitness.
Exercise.

GV481 / .C657 1996

613.7/1