TY - BOOK AU - Cook,Brian B. AU - Stewart,Gordon W. TI - Strength basics: your guide to resistance training for health and optimal performance SN - 087322843X AV - GV481 .C657 1996 U1 - 613.7/1 20 PY - 1996/// CY - Champaign, IL PB - Human Kinetics KW - Physical fitness KW - Exercise N1 - Includes bibliographical references (p. 195-196) and index ER -