000 01668cam a2200373 i 4500
001 20453575
003 UPMIN
005 20240918172404.0
008 180416s2019 ilu b 001 0 eng
010 _a 2018017541
020 _a9781492560654 (paperback)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aRA781.7
_b.C844 2019
082 0 0 _a613.7/046
_223
090 _aRA781.7
_b.C844 2019
100 1 _aCullis, Leah,
_d1980-
_eauthor.
_926319
245 1 0 _aPower yoga :
_bstrength, sweat, and spirit /
_cLeah Cullis.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2019]
300 _axxii, 345 pages :
_bcolor illustrations ;
_c26 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aMs. Camia (Recommending faculty) AY 2022-2023
505 0 _aThe power of yoga -- Mindfulness and intention -- Power principles -- Warm-up poses and practices -- Power poses and sequences -- Peak poses and sequences -- Cool-down poses and practices -- Core strength poses and sequences -- Upper body strength sequences -- Lower body strength sequences -- Yoga within your other workouts -- Your yoga plan.
650 0 _aHatha yoga.
_926320
650 0 _aMind and body.
_93866
658 _cSS170
776 0 8 _iOnline version:
_aCullis, Leah, 1980- author.
_tPower yoga
_dChampaign, IL : Human Kinetics, [2019]
_z9781492560661
_w(DLC) 2018018870
905 _aFo
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2lcc
_cBKS
_n0
999 _c20845
_d20845